PRIVACY POLICY
Whole Soul Counseling
Therapy that actually gets YOU.
We are a group of Marriage and Family Therapists
in Stamford, CT providing therapy forindividuals, couples, and families.
We get the whole picture, because we're trained to.
Currently accepting new patients · In-person in Stamford & telehealth across CT and NY
In-network for individual therapy: Aetna · Cigna · United Healthcare / Oxford · Husky Health (CT Medicaid)
Get Started
Request a consultation
Fill out the form below and someone from our team will be in touch within one business day to schedule a brief consultation call- no commitment required.
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By submitting you agree to our Privacy Policy. Sliding scale options available- ask us about it!
Who we work with
You don't have to have it all figured out before you call.
A lot of people come to therapy not entirely sure what they need, just that something isn't working. That's fine. That's actually most people.
Here's who we see:
Neurodivergent-Affirming
Therapy
Diagnosed, questioning, or just always felt a little different, you're welcome here. We're good at getting underneath symptoms to find what's actually driving them. Often, that's neurodivergency. There's nothing to cure. Our job is to help you understand how you're wired so you can stop fighting yourself.
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LGBTQ+ Affirming Therapy
Therapy where your identity is never the problem. Our clinicians are trained in affirming care for LGBTQ+ individuals, couples, and families, including navigating coming out, relationship dynamics, and family systems.
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Couples & Family Therapy
As Marriage and Family Therapists, we're specifically trained to work with relationships, not just individuals. Whether you're a couple in crisis or a family trying to figure out how to work better together, this is our wheelhouse.
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Trauma Informed Therapy
Whether your trauma is relational, developmental, or complex, we approach healing with care, pacing, and a deep understanding of how trauma lives in the body and in relationships.
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Why Whole Soul
We specialize in what others overlook.
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All MFTs trained in relational work
Every clinician on our team is a trained Marriage and Family Therapist. That means we look at the whole picture, not just you in isolation, but how you interact in the relationships and systems around you.
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Interactive, not passive.
Sessions are conversational and educational. We give feedback, ask hard questions, and work with you, not just at you. Therapy works when you work.
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Affirming by training, not just by claim
ND-affirming and LGBTQ+-affirming aren't just boxes we check. Our clinicians are specifically trained in these frameworks and bring them into every session.
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Accessible care in Fairfield County
We're in-network with major insurers including Husky Health (CT Medicaid), so quality affirming therapy isn't just for those who can afford to pay out of pocket.
Our Services
Individual, couples & family therapy
Individual Therapy
One-on-one sessions focused on understanding what's keeping you stuck and building a realistic plan to change it. We work with anxiety, depression, trauma, relationship patterns, ADHD, autism, and more.
Couples Therapy
For couples at any stage- in crisis, stuck in patterns, or just wanting to do better. Affirming care for all couples including LGBTQ+ and mixed-neurotype couples.
Family Therapy
We look at the whole family system — the patterns, roles, and communication styles — to figure out where things are breaking down and how to fix them. Specializing in ND and LGBTQ+-affirming family work.
We believe good therapy should be accessible. Our out-of-pocket rates for couples and family therapy are reasonable, and sliding scale options are available. Reach out and we'll find something that works for you.
Whole Soul Counseling LLC
1250 Summer Street, Suite 304
Stamford, CT 06905
Phone: (203) 859-9335
Email: info@wholesoulcounseling.com
Serving clients in Connecticut and New York · In-person & telehealth available