Frequently Asked Questions

Where is Whole Soul Counseling located?
We're at 1250 Summer Street, Suite 304, in Stamford, CT. We see clients in person in Stamford and virtually throughout Connecticut and New York.

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What kind of therapists work at Whole Soul?
We're a group practice of Marriage and Family Therapists (MFTs). We're trained to work with individuals, couples, and families, and to look at the whole picture: how you're wired, your relationships, and the systems you live in.

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Do you offer neurodivergent-affirming therapy?
Yes. Whether you're diagnosed, questioning, or have always felt a little different, you're welcome here. We help you understand how you're wired so you can stop fighting yourself. We work with neurodivergent adults, couples, and families.

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Are you LGBTQIA+ affirming?
Yes. Your identity is never the problem. Our clinicians are trained in affirming care for LGBTQIA+ individuals, couples, and families, including coming out, relationship dynamics, and family systems.

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Do you take insurance?
For individual therapy, we're in-network with Aetna, Cigna, UnitedHealthcare/Optum, and Husky, including some Medicare Advantage plans through these carriers. Not every clinician is in-network with every plan, so we'll confirm when you reach out. We don't participate in EAP programs or accept traditional Medicare.

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Does insurance cover couples or family therapy?
No. Couples and family therapy is self-pay. Fees range from $100 to $300 per session, and we offer a sliding scale for those who need it.

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What if I don't know what I need?
That's most people. You just know something isn't working. Our job is to help you figure out what that something is and then do something about it.

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How do I get started?
Fill out the contact form on our website, email info@wholesoulcounseling.com, or call 203-859-9335.