Rachel LeslieMar 15, 20215 minBreathe to RelaxIt has finally reached the medical forefront that over-stressing our bodies and minds is not good for us. Stress, which most of us...
Rachel LeslieMar 15, 20212 minSmell Your Worries AwayAccording to Jade Shutes, an aromatherapy author and teacher, aromatherapy can be defined as the art and science of utilizing naturally...
Rachel LeslieMar 15, 20212 minFeel the BeetI love beets. The sweet and tangy vinaigrette for this salad makes for a delicious compliment to the crunchy sweet taste of the cooked...